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Soul Sessions

THE SOUL SPEAKS IN A WAY THAT IS BEYOND THE UNDERSTANDING OF THE MIND, BUT IS DEEPLY CONNECTED TO OUR HEART AND BODY

For women who wish to feel aligned and listen to their soul. A 90-minute personal meeting, personalised practice and 2-weeks of hands on, post-session support via email & Signal.

In this one off, 90-minute session, you will come prepared to be asked questions direct to your heart and soul, and together, we will work with them directly at a somatic, mind-body-soul level...

This is for you if:

  • You have been on a journey for a long time.
     

  • You feel like you are ‘doing all the right things’.
     

  • You want to teach others or support others in your work.
     

  • But YOU feel like you are living someone else's life …or maybe even wish you were?

What is a Soul Session?

The way this is orientated is deeply in service to that that is emergent. The bud waiting to blossom. 

 

Soul speaks in a way that is beyond the understanding of the mind but is deeply connected to our heart and body. But this is not somatic work as you know it.

 

For this you will need to come prepared to drop everything you believe you already know and step into that that is waiting to be discovered. There may even be a little laughter along the way.

 

We will use a combination of soul somatic inquiry, somatic awareness, space, stillness presence and deep reverence to the emergent field in you.

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"Quiet the mind and the soul will speak."

- MA JAYA

You'll come away...

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​shedding a little skin and feeling more aligned. Skin shedding is not always instant and for this reason I offer post-session support via email and Signal chat for a 2-week period, post our call to support integration.

 

This is a deeply compassionate space and at the same time the soul sometimes speaks in fierce compassion. Are you ready to ask yourself questions of fierce compassion?

 

This work cuts straight to the heart and soul and is post traumatic growth work, so it is not suitable for anyone needing longer term support. I will ask you the right questions and give you the support you need, for you to become more connected and aligned. 

“Go unprepared. Go sad, go anxious, go feeling like you’re not sure if you can do it or worrying it won’t work."

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"Jo holds space with gentleness and radical acceptance. She guides gently while creating ample space for personal discovery."

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“Our sessions together are in a language and realm that cannot fit under the category of “therapy”. Jo’s creativity and gentle, trusting presence as a guide allows me to move into new terrain that is beyond psychological models. The sessions feel more like a portal to connect with my Soul and hear the invitations Life is offering me to that lead me to more growth and freedom. We work online, but with the power of imagination she brings in supportive touch - and it works! I have been and am being transformed by her offerings."

About your guide

Coal miner's daughter turned revolutionary healer, Jo champions a modern embodied matriarchy that creates power with and within, not power over. 

 

Her work is grounded in a radical understanding: shame is the foot soldier of the patriarchy, and healing cannot happen within systems that perpetuate oppression. 

 

Formally trained by Dr. Peter Levine, Dr Aline LaPierre, Sue Bell OBE and Dr. Abi Blakeslee, Jo serves as Board Member and Senior Trainer for the Focalizing Institute, training coaches, therapists, and embodiment workers globally. 

 

Her practice integrates nervous system health, trauma healing (specialising in childhood development, collective and systemic trauma), somatic movement, soul inquiry, shame and shadow work. This is the formula she has used to support hundreds of big-hearted overthinkers to reclaim embodied freedom.

 

Committed to decolonising healing practices and influenced by Resmaa Menakem, Jennifer Mullan, and Renee Linklater, Jo's work honours the body's innate wisdom while challenging conventional wellness narratives. 

 

She embraces "Witch" as a reclamation of reverence for elder women's wisdom and working with nature. With this she also stands with anyone considered an outsider, queer or drawn to unconventional paths.

 

Living by the sea in Kent, Jo continues her own healing journey through regular somatic therapy and supervision, living by the principle that you can only take your clients as deep as you are willing to go.

MASTER SOMATIC PRACTITIONER, EDUCATOR, MENTOR, ELDER IN TRAINING, ARTIST, WITCH

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INVESTMENT

£290

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