1000 presenters. 10 topics. Zero $$$ I’m delighted and honoured to be part of The (somewhat epic) Embodiment Conference. It will be a...

Here is what I know about letting go..…. …which should be titled I have learn't an awful lot about holding on. I would say at least a...

I heard last week that we were in the ‘hump day’ period of this pandemic...what a dreadful image that conjures up. That said we’ve still...

What is Deep Listening? Deep listening is many things to many people and we all have the ability to listen deeply. As a practitioner of...

The power of the voice has been understood for years by many societies, from Tibet to Mongolia and more recently some American medical...

A pretty boring post but whilst I was away the new General Data Protection Act came into place which requires me to set out the privacy...

I have teamed up with Amie the Founder of Union and Katherine from the Grain Grocer to share our deep love of well being. We are...

I am going to be away 15th and 29th March so my Sound Sister Naomy has agreed to cover the Weekly Sound Bath sessions at Union. Naomy...

Cultivate Compassion February is one of the best times to develop compassion towards oneself. Failed New Year’s Resolutions mind talk...

Sound Everything has a frequency, a rate at which it vibrates. We too are vibrational beings and as our cells experience dialogue with...