The journey for everyone I have the utter privilege of working with is completely unique. My private practice is developing in ways that...

There is not joke or pun here. Sadly, I am just not that clever with word play. But I wanted to get under the skin of a phenomena I work...

How gentleness can sometimes be misunderstood Bingz Huang invited me to write an article for her #PracticingGentleness collaboration. She...

Boundaries can feel tough sometimes. The seemingly simple things like saying yes to a night out when really your whole body is longing...

What would pleasure do? Good question, am I right? It is a question I pose from time to time each day as an antidote to these urgent...

I was mesmerised by a little butterfly in my garden a few weeks ago. I have been enchanted with butterflies for the last year or so. Such...

Manifestation as we have come to know it is at odds with trauma healing. But it is not always the case and as with anything through a...

1000 presenters. 10 topics. Zero $$$ I’m delighted and honoured to be part of The (somewhat epic) Embodiment Conference. It will be a...

Here is what I know about letting go..…. …which should be titled I have learn't an awful lot about holding on. I would say at least a...

I heard last week that we were in the ‘hump day’ period of this pandemic...what a dreadful image that conjures up. That said we’ve still...