Summer Mini Day Retreat
Time & Location
About the event
You are invited to share a peaceful day exploring the natural biorhythms of Summer and our Summer selves. The day will include 2 yoga sessions, one accompanied by a harp, sound bathing and deep listening meditations. All of these will give us a chance to kick back and listen to our environment and our bodies. It's a place for you to explore the natural rhythms of nature as nature itself . Leading the practices will be (myself) Jo of Solasta Sounds and Yoga Teacher Hayley Dunne. We share a love of all things embodiment and sound and the flow of the day has been put together from the heart. Included in the day will be a vegan lunch which we can hopefully share in the garden surrounded by the joyful sounds of the birds. We really look forward to sharing this day with you. Our early bird offer for this ends July 14th.
- Early Bird£60£60Sold Out
- Non Refundable Deposit£30£30Sold Out