Sat, 03 Aug|
Summer Mini Day Retreat
A day of yoga, deep listening and sound in the beautiful settings of The Manor Barn.
Time & Location
03 Aug 2019, 10:00 – 16:30
Manor Barn, The Manor Barn, Cockering Rd, Canterbury CT1 3UR, UK
About the event
You are invited to share a peaceful day exploring the natural biorhythms of Summer and our Summer selves. The day will include 2 yoga sessions, one accompanied by a harp, sound bathing and deep listening meditations. All of these will give us a chance to kick back and listen to our environment and our bodies. It's a place for you to explore the natural rhythms of nature as nature itself . Leading the practices will be (myself) Jo of Solasta Sounds and Yoga Teacher Hayley Dunne. We share a love of all things embodiment and sound and the flow of the day has been put together from the heart. Included in the day will be a vegan lunch which we can hopefully share in the garden surrounded by the joyful sounds of the birds. We really look forward to sharing this day with you. Our early bird offer for this ends July 14th.
Available until the 14th July
Non Refundable Deposit
There is a limited number of these. Balance is payable on 14th July and you will be contact for payment at that time. Payments made in this way are non refundable.