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Mon, 23 Nov
|Zoom
Sleepy Somatics
A practice based on part Yoga, Part Somatic Meditations to aid sleep
Registration is Closed
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Time & Location
23 Nov 2020, 20:00 – 21:00
Zoom
Guests
About the event
Very gentle practice before bedtime to bring balance and aid sleep.
Part Yoga, Part Somatic Meditation, Part Poetry and soothing words.
Come as you are. Do in your bed or in your PJ's. All welcome.
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