Mon, 30 Dec
|The Quaives
New Year Retreat
A nourishing start to the New Year.

Time & Location
30 Dec 2019, 14:00 – 02 Jan 2020, 10:00
The Quaives, Canterbury, UK
Guests
About the event
**Please note we now only have one private cottage left and a few shared spaces**
Myself , Hayley Dunne and guest teachers have created what we hope to be a luxurious bit of ‘me time’ among like-hearted people. This getaway is built with a nourishing start to the New Year in Mind.
Please RSVP to request a full brochure or drop me a line to arrange a heart to heart about the retreat.
There will be zero expectations of you in the time with us.
We simply want to provide this retreat as an alternative to New Year events that can sometimes leave us feeling drained – we’ve been there! This will be a space and a time that you can rest and restore, no deep ‘work’ just some gentle invitations to return to the body and heart space and leave you nourished and feeling great about yourself ready for the New Year ahead. We are devoted to this, pure and simple.
You don’t have to be a yogi to enjoy the retreat but even more experienced yogis will find the space rich with options for nourishment. Your time with us includes; morning feel good yoga, one yoga workshop, 5Rhythms, sound bathing, an embodiment workshop and space to rest and restore in the beautiful Scandanavian designed spaces and the glorious 19 acre grounds.
Meals will be served in the communal space and will be simple, hearty plant based foods. In the main, food will be gluten free or have a gluten free option.
The retreat will be held at The Quaives, a luxury estate nestled in the countryside just outside Canterbury and accessible from London once belonging to Christine McVie of Fleetwood Mac.
The retreat team consists of Jo as lead, co-created with Hayley Dunne and guest teachers Amie Evans (of Union Margate) and 5Rhythms teacher Bradley Starkey.
A full brochure is available but our schedule for you and the retreat is below. Prices start from £585pp with payment plans are available.
30th December
2pm Arrival
3.30pm Meditationand Welcome Circle (Jo and Hayley)
5.30.pm Yin Yoga Workshop (Guest Teacher Amie Evans)
8.30pm Supper
31st December
7.30am Nurturing Feel Good Yoga Flow (Hayley)
9.00am Breakfast
11.00am 5Rhythms Dance (Guest Teacher – Bradley Starkey)
13.30pm Lunch
8.00pm Supper
10.30pm Sound Bath (Jo)
12.00am Welcome New Year – Fire pit and storytelling
1st Jan
7.30am Nurturing Feel Good Yoga Flow (Hayley)
9.00am Breakfast
11.00am Harp Bath (Jo)
13.00pm Lunch
15.00pm Embodying the New Year (Jo)
8.30pm Celebratory New Year Supper (Wine optional)
2nd Jan
7.30am Breakfast
9.00am Closing circle and goodbyes (Jo and Hayley)
We hope you can join us. Please contact me for a full brochure.
With love
Jo