Cultivate Compassion February is one of the best times to develop compassion towards oneself. Failed New Year’s Resolutions mind talk...

Sound Everything has a frequency, a rate at which it vibrates. We too are vibrational beings and as our cells experience dialogue with...

Daybreak… I can hear the alarm, it’s not the first time it has woke me this morning. I set the alarm to play Addicted to Love, the...

A new A note Alchemy Crystal Bowl has joined the set and she is a beauty. Made of a base of quartz crystal and Amethyst she has a...

Really delighted to be holding a weekly residency in Margate at Union, a new purpose built space, in The Old Print Works. Lovingly...